Come Home to Yourself: A Breathwork Experience

with Guest Facilitator Alana of JourneyIn
Tuesday, August 20 at 7:30 PM
25 Brook Rd N, Cobourg | $22 Investment

You are lovingly invited into an evening of deep presence, gentle release, and heart-centered connection through the healing power of the breath.

In the sacred space of the Purple Moon Healing studio, guest facilitator Alana of JourneyIn will guide you through a 90-minute breathwork experience designed to soften the edges, regulate the nervous system, and support emotional release.

Through a conscious, connected three-part breath and intuitive guidance, you’ll be held in a journey inward—clearing stagnant energy, making space for clarity, peace, and your own inner wisdom to rise. Whether this is your first time exploring breathwork or you’re returning to the practice, you’ll be supported every step of the way.

 What to Bring:
• A yoga mat or blanket
• A bolster or pillow for comfort
• An eye mask
• A journal and pen
• Water bottle
• An open heart

Spaces are limited to 8 participants.

Questions? Visit the FAQ page or contact Alana directly.

 Please note: While yoga mats, bolsters, blankets, and eye masks are available, they are not guaranteed in a small group setting. To reserve any of these items in advance, please reach out—or feel free to bring your own cozy comforts to support your journey.

We look forward to connecting.